Add Pumpkin Seeds to muesli, bread, cakes or nut roasts. Delicious toasted with tamari soy sauce.
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Ingredients
Pumpkin seeds
Nutritional Information
Typical composition per 100g
....energy kJ..................... 2381 kJ
....energy kCal................. 569 kCal
....protein.......................... 24.40g
....carbohydrates............ 15.20g
........of which sugars..... 1.10g
....fat................................... 45.60g
........of which saturates. 7.00g
....fibre............................... 5.30g
....sodium.......................... 0.018g
....salt................................. 0.045gAllergy Information
For allergens, see ingredients highlighted in bold in the ingredients list.