Albacore is one of the smaller species of Wild Irish Tuna, reaching sizes somewhere between the skipjack and yellowfin. Like all tuna, Albacore is a rich source of complete protein, selenium and vitamin B-12. Their soft pink flesh, however, is more moist and delicate than that of many other species of tuna. In addition, Albacore contains significantly more Omega-3 fats. Omega-3s normalise and regulate cholesterol levels and greatly reduce the risk of heart disease.
-
Ingredients
wild tuna, olive oil.