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Ingredients
Chickpea flour (52%), quinoa flour (21%), polenta, kibbled onions, bicarbonate of soda, parsley, garlic powder, onion powder, ground cumin, ground coriander, ground cinnamon, ginger, ground all spice, chilli powder, fenugreek, nutmeg.
Nutritional Information
Typical composition per 100g
....energy kJ..................... 1050 kJ
....energy kCal................. 251 kCal
....protein.......................... 10.10g
....carbohydrates............ 40.50g
........of which sugars..... 1.70g
....fat................................... 6.50g
........of which saturates. 0.80g
....fibre............................... 5.00g
....sodium.......................... 0.520g
....salt................................. 1.3gAllergy Information
For allergens, see ingredients highlighted in bold in the ingredients list.
This Free & Easy falafel mix is made with quinoa flour. Quinoa is a good source of protein and contains all 9 essential amino acids including Lysine and Isoleucine. It is high in nutrients, fibre and a great source of protein.